morning stationary bike ride!

morning stationary bike ride!

Spectating Boston 2013 — 1,079 Miles Away

So this past Monday was the Boston Marathon. I had several friends from the area running in the event, and I had promptly set up my tracking website to keep tabs on them all (and a few other runners from the Atlanta area as well).

my experience in spectating the boston marathon… here in atlanta.

8mi run done… slowly but surely I’m getting back into that groove.

that puts me at 24.5mi for the week!

8mi run done… slowly but surely I’m getting back into that groove.

that puts me at 24.5mi for the week!

quinoa, farro, barley, kale, yellow squash, egg whites, portabella mushrooms, chicken sausage, and garlic

quinoa, farro, barley, kale, yellow squash, egg whites, portabella mushrooms, chicken sausage, and garlic

happy thursday!! here’s a pretty cool video from google that i came across, “healthy habits”.

pretty cool video highlighting the new york city marathon in 2011!

pizza w/ zucchini, yellow squash, onions, artichoke hearts, garlic, cheese, and pesto

pizza w/ zucchini, yellow squash, onions, artichoke hearts, garlic, cheese, and pesto

nicole cooke's retirement statement in full

with all the hubbub in the world of sports this week, it seems this has gone under my radar and into the slip stream…

I did not have long to wait before encountering suspicious circumstances. In the fridge [in a team house] were various bottles and vials with diaphragms on top for extracting the contents via syringes. I rang dad and asked what I should do. We chatted it through and came to the conclusion that even condoning the presence of ‘medicines’ in the house I was staying, could lead to pressure being put on me, or in the worst case, if there was a raid on the house, it was highly unlikely that any of the “professionals ” I was sharing the house with were going to say “it’s a fair cop guv, That gear is all mine.” So, I emptied the fridge and put the lot out in the front garden and [said] either it went or I went. It went…

tacos! quinoa, red+green peppers, egg whites, yellow squash, taco mix and chickpeas #quinoagoeswitheverything

tacos! quinoa, red+green peppers, egg whites, yellow squash, taco mix and chickpeas #quinoagoeswitheverything

posting from fitocracy to non-main tumblr?

tried doing a search on this on the internet, but does anyone happen to know how to make fitocracy (when linked to tumblr), post to a non-main tumblr (if your main tumblr isn’t the fitblr?)

thanks a bunch!!

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